ชาสมุนไพรอบเชยสำหรับการอดอาหาร

The burdock root gives it this earthy depth that makes it feel way more grounding than a typical mint tea, and the bergamot from Calabria really does come through. I've been sipping it mid-afternoon instead of snacking and the warm cinnamon keeps me satisfied. The whole ground bergamot is a nice tou

The cinnamon is the dominant flavor, and it’s nice, but the whole bergamot pieces float around and get stuck in your teeth, which is a bit annoying. I tried it with warm water as directed, and it brews up fine, though I wish the mint came through more.